Kitchen Farmacy Online Workshop – Tuesday 17 August 2021 at 7:00pm
Are you feeling overwhelmed with all the current diet trends?
Paleo, vegan, low-carb, gluten-free, low FODMAP, GAPs, Keto – it’s become so confusing to eat healthy.
Discover how to make food choices to support your body.
Explore how herbs were used traditionally and how you can integrate them in modern life.
Find out how to create home recipes to manage day-to-day ailments with naturopath, Cassandra Cook from the Sustainable Health and Wellness Clinic.
This workshop is designed to help you understand and learn how to experiment with the healing foods and herbs that are in your kitchen right now.
In this workshop, we will cover:
- Diet trends and their affect on your gut health
- Explore ancient elements and how they can provide insight
- Benefits of herbs and how to use them at home
- How to create home recipes to manage common ailments
- Receive a FREE Cookbook
- Plus Q&A
The Zoom link will be sent to you via email the day before the workshop.
I look forward to seeing you online at this interactive workshop.
Be sure to get in early as tickets are limited.
When: Tuesday 17 August 2021 at 7:00pm
Duration: 1 hour + Q&A
Tickets: FREE
