You already know that you need to eat in order to have energy. The food you ingest gets broken down inside your digestive system so that it can be used by your body. But where does it go from there? How do the cells in your body use that digested food? Our gut microbiota
Cardiovascular disease (CVD), is an umbrella term that includes heart, stroke and blood vessel diseases, and is one of Australia’s largest health problems. It accounts for one in four of all deaths, claiming the life of one person every 12 minutes, according to the Heart Foundation. Many factors can increase the risk of developing
