The Gut Microbiome and Metabolism: Unlocking the Key to Better Health Have you ever wondered why your body sometimes feels off-balance, despite healthy eating and regular exercise? Digestive issues, low energy, or unexplained weight gain may be linked to an often-overlooked factor—your gut microbiome. The gut microbiome is a diverse community of trillions of
These simple keto-friendly bounty balls are quick to make and taste just like the real thing. MAKES 10 BALLS Ingredients: 1 cup desiccated coconut ¼ cup coconut cream 1 tablespoon maple syrup 50g choppeddark chocolate 1 tablespoon coconut oil Method: Combine desiccated coconut, coconut
Struggling with anxiety? We understand how overwhelming it can be. But here's the good news: you don't have to face it alone! At the clinic, we guide you toward a calmer, more balanced life. Why Choose Natural Health for Anxiety? Anxiety disorders can range from everyday nervousness to debilitating
Love fish tacos? Love salad? Then you'll love this easy Fish Taco Salad Bowl! So healthy with quickly-seared white fish, fresh salad, and a flavourful dressing. SERVES 2 Ingredients: 2 Barramundi Fillet ¼ cup Extra Virgin Olive Oil (divided) ¼ tspn Turmeric (ground) ¼ tspn Garlic Powder
