Craving the sweet taste of carrot cake but want a healthier twist? Look no further! Introducing our irresistible Carrot Cake Bites - a protein-packed treat that's perfect for snacking on the go or enjoying with a cuppa. Made with simple ingredients, these bites encapsulate all the deliciousness of carrot cake in every bite!
Indulge in our Macadamia Shortbread, gluten-free and perfect with tea. Quick to make, impossible to resist! SERVES 30 BISCUITS Ingredients: 100g macadamias 200g tapioca starch 200g almond meal 80g coconut sugar (or sugar alternative eg stevia) 190g cold butter, cut into cubes, or 190g coconut oil 2
Looking for a keeper recipe? Look no further! This mouthwatering vegetarian slice combines the goodness of quinoa, pumpkin, and zucchini. Perfect for those make-ahead lunches or dinners that'll have you coming back for more! SERVES 4 Ingredients: 2 tspn extra virgin olive oil 1 red onion, finely
This Seed Bread contains no wheat (yes, it's gluten-free), it is high in protein and fiber, and contains healthy fats. Plus it is so simple to make! COOKING TIME 60 minutes SLICES 16 Ingredients: 4 eggs 90 g Sesame seeds 90 g Sunflower seeds 90 g Walnuts
This deliciously decadent warm bacon and blue cheese dip is one of our favourite recipes for entertaining. You can prepare ahead of time and simply pop it in the oven when guests arrive to serve as an appetiser. Serve with vegetable crudités and grape clusters. SERVES 4
Immune gummies the kids will love! 🍊 These simple, delicious and healthy gelatin gummies are packed with immune-boosting ingredients. Gelatin, Oranges, Manuka Honey, Turmeric and Ginger are all immune-boosting superfoods. Gelatin is great for your gut health (80% of your immune system is in the gut). Oranges are high in vitamin C which supports
These deliciously simple fudgy (gluten, dairy and sugar free) brownies are a hit with the whole family. Sweetened with sweet potato, dates and maple syrup (optional). Servings 24 small squares (approx. calories 53kcal) Ingredients: 250g (1 1/4 cups) Sweet Potato (mashed) *See tip below 6 Medjool dates,
These cookies are delicious nutritious treats. They are packed with healthy fibre, protein and essential fats from nuts and seeds to nourish you and keep you full. They make a satisfying snack post-workout or in between meals. MAKES APPROX 16 COOKIES Ingredients: ¼ cup Brazil nuts ¼
Ingredients: 1 cup water 1/2 cup flaxseeds 2 tablespoons chia seeds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup sesame seeds 1 teaspoon fine sea salt Method: Preheat the oven to 180 °C (360° F) and line a tray with non-stick baking paper. In a
