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Gut Microbiome and Metabolism

The Gut Microbiome and Metabolism: Unlocking the Key to Better Health Have you ever wondered why your body sometimes feels off-balance, despite healthy eating and regular exercise? Digestive issues, low energy, or unexplained weight gain may be linked to an often-overlooked factor—your gut microbiome. The gut microbiome is a diverse community of trillions of

Hormones and Gut Health

Hormones and Gut Health: Why Is Gut Health Important? Did you know that your gut bacteria (microbiome) help regulate your hormones, especially oestrogen? Our gut microbiome is an intelligent system that senses, then influences nearly every hormonal feedback loop in our body. A healthy gut microbiome is like a rainforest with a large variety

2022-05-05T12:45:26+10:00May 5th, 2022|Gut Health, Gut-Hormones, Hormone|
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