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If you’re sick of dealing with gut problems such as bloating, indigestion, irregular bowels, reflux and fatigue – there is a reason for your symptoms. As the ancient Greek physician Hippocrates said,

“All disease begins in the gut.”

Your wellbeing is intricately connected to health of your gut. Healing your gut, supporting a healthy microbiota and optimising its function are essential in treating the root cause of many health concerns.

At Sustainable Health and Wellness Clinic we can discuss the best testing to identify your symptoms and the best possible way to resolve them. Now is the time to end your tummy troubles, regain your energy and get back to living that life you love.

Hormonal health issues affect nearly all women at some stage in their lives. Whether it be preparing for pregnancy, dealing with hormonal fluctuations, or enjoying a positive transition into menopause, natural medicine can assist in maintaining health during all stages of a women’s life.

Our hormonal health relies on more than just healthy ovarian function; genetics, nutrition, liver and bowel function and the health of other endocrine glands all impact on the health of our hormones.

At Sustainable Health and Wellness, we consider all areas of health and develop treatment plans based on individual’s needs. Women have used herbal medicine for centuries to balance the menstrual cycle, support ovarian function and improve hormone metabolism.

Specific herbs help to improve oestrogen, or progesterone, decrease hormonal symptoms, regulate the cycle, manage heavy bleeding, and improve hormone metabolism.

Stress is a leading cause of illness, affecting the circulatory system, organs, glands, and the nervous system. Over an extended period, chronic stress can lead to many health disorders.

Examples are depression, chronic immune disorders, thyroid dysfunction, menstrual disorders, infertility, and chronic fatigue. It also affects our sense of happiness, fulfillment, and ability to enjoy relationships.

The immune system works to protect us like a moat around a castle. It constantly guarding against bacteria, viruses, germs, pathogens, and toxins that bombard our bodies daily.

At Sustainable Health and Wellness Clinic we test for imbalances and design natural therapies to minimise risk factors.

Maintaining a healthy weight is not just about looking good. Being within a healthy weight range means your risk of developing a chronic disease is greatly minimised.

Everyone is unique.

We believe the best long-term results are achieved from a custom designed weight loss programme.

Ageing healthily and with vitality is possible with natural therapies.

No matter what age you are, natural therapies assist in preventing the breakdown of cells and tissues. They provide you with optimal nutrition and boosting the vitality of your cells and internal organs.

It is never too late to support healthy ageing.

Toxicity is a major contributing factor to compromised health.

As well as the toxic by-products of our own metabolism, we are faced with toxins in our food and drink. From alcohol, cigarettes, medical drugs, cosmetics, household cleaning products, pollution, and environmental poisons.

Toxins also come from internal substances like leaky gut, stress, and maldigestion.

Making a baby sounds simple but for many couples this dream seems unachievable.

Due to a wide range of causes the fertility in both men and women can rapidly decline. These can be hormonal disturbances, autoimmune disease, infection, oxidative stress, obesity, and lifestyle factors.

Fatigue is not a natural state of health, it is an indication that something is out of balance.

Chronic tiredness is one of the most common symptoms that clients present with at the clinic. Many clients have had numerous tests to get to the bottom of their fatigue only to be told they are in perfect health.